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_no-gym-no-problem-majority-of-americans-get-exercise-they-need-without-one.webp "Six in 10 Americans swear they can “get all the exercise they need” without ever stepping foot inside a gym.<br/><br/>A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. <br/><br/>Since many skip the gym, they’re getting their exercise in other ways. Almost all respondents surveyed (98%) believe they can get a workout in while taking on everyday tasks. <br/><br/>Those tasks include harnessing the power of everyday activities like walking around the neighborhood (74%), taking the stairs (60%), doing yard work (59%), cleaning the home (59%), walking the dog (56%) and bringing in groceries into the home (42%). <br/><br/>Other tasks compared to exercises include gardening (40%), taking the trash out (36%), stretching after getting out of bed (35%), doing dishes or laundry (33%), standing on your feet for at least four hours (30%) or even getting kids ready for school (10%).<br/><br/>Commissioned by Nature’s Bounty, a vitamin and probiotic brand, and conducted by OnePoll, the study revealed 70% believe they’re healthy and many compared their level of health with different physical activity levels. Embracing these activities as part of a balanced lifestyle could contribute to overall well-being.<br/><br/>Ten percent reported feeling as if they were a superhero or professional athlete, while 17% felt 10 years younger. <br/><br/>Nearly half (48%) of people think back to their previous week’s physical activities during the weekend. <br/><br/>Seventy percent said they feel “impressed” with their activity levels from the previous week.<br/><br/>While more than three-quarters (77%) were reportedly aware of how active their bodies are during the week, 65% said they’d be willing to go further in their activities, exploring their physical capabilities while exercising.<br/><br/>Of them, an overwhelming 80% at least occasionally test their physical limits while exercising. Benefits are then seen as feeling more confident (54%), walking farther (52%) and noticing their body looks better (46%).<br/><br/>Most (87%) imagine they could accomplish tasks they could never do before if they could just improve their physical abilities by 10%. <br/><br/>“It’s encouraging to recognize how everyday activities can feel like feats of strength to so many people and to understand that our bodies have an innate ability to support our overall health and wellness too — the power is already within us,” said Jaclyn Safrath, MS, MPH, medical affairs manager, Nestlé Health Science, maker of Nature’s Bounty. “But it’s clear that many want to constantly improve their health — finding ways to give that extra 10 percent and push what their bodies can do.”<br/><br/>At the core of feeling physically apt, the study found a connection between diet and activity levels. More than a quarter (28%) believe their diet has a major impact on their immune system and 24% similarly believe their diet majorly impacts physical activity levels.<br/><br/>Ninety percent believe their overall digestive health impacts their physicality and immune system.<br/><br/>To improve their digestive health, 63% would likely use a probiotic supplement to support their digestive health.<br/><br/>Three in four would be willing to change their diet for the better if it could improve their physical activity levels. Over half (54%) would change most of or all of what they eat, as a result.<br/><br/>“The human body is a brilliant system and every day it’s hustling on our behalf,” continued Safrath. “Take, for instance, the digestive system where tens of trillions of ‘good’ bacteria already live in the gut supporting so many of the body’s functions including immune health. Probiotics help supplement the body’s own ingenious system.” <br/><br/>TOP 10 EVERYDAY TASK EXERCISES<br/>- Walking around the neighborhood - 74%<br/>- Taking the stairs instead of an elevator or escalator - 60%<br/>- Doing yard work - 59%<br/>- Cleaning the home - 59%<br/>- Taking the dog for a walk - 56%<br/>- Bringing groceries into the home - 42%<br/>- Gardening - 40%<br/>- Taking the trash out - 36%<br/>- Stretching after getting out of bed - 35%<br/>- Doing dishes or laundry - 33%<br/><br/>Survey methodology:<br/>This random double-opt-in survey of 2,000 general population Americans was commissioned by Nature’s Bounty between Feb. 28 and Mar. 4, 2024. It was conducted by market research company OnePoll, whose team members are members of the Market Research Society and have corporate membership to the American Association for Public Opinion Research (AAPOR) and the European Society for Opinion and Marketing Research (ESOMAR).")
_i-tested-a-remote-control-lawnmower.webp "TylerTube")
_derren-brown-remote-control-124-derren-brown39s-the-experiment-full-episode.webp "Derren Brown")
⏲ 33 minutes 56 seconds 👁 220.8K
_events-in-tenby-saundersfoot-and-amroth-will-mark-the-80th-anniversary-of-the-d-day-landings.webp "A string of events in Tenby, Saundersfoot and Amroth on June 6 - will mark the 80th anniversary of the D Day landings, highlighting the part some of Pembrokeshire’s beaches played in the rehearsals for the landings.<br/>Amroth is commemorating the historic D Day events with a beacon lighting ceremony on Thursday, June 6.<br/>A year prior to the D-Day landings, Amroth, and surrounding beaches, was used for a logistics learning and preparation practice. <br/>This rehearsal was known as Exercise Jantzen, and helped the D-Day landings be a huge success. <br/>The area was placed under military control, a curfew and residents’ IDs put in place. The beach contained coasters, landing craft and amphibious vehicles.<br/>Residents were banned from the beaches during the exercise, and police enforced a curfew. <br/>Several roadways were bulldozed through the natural bank of pebbles which lined Amroth beach. This weakened local sea defences, and eventually the Government helped to fund sea walls and groynes. <br/>An abandoned landing craft was visible on Amroth beach for years, until it settled below the sand.<br/>The Allies learnt a great deal from Exercise Jantzen, including many of the shortcomings of unloading equipment from beached ships and barges. <br/>The failings may have proved to the military authorities that the most efficient way of unloading troops and equipment at a secured beachhead was to build an artificial harbour. <br/>Ultimately, this is what happened at Normandy with the building of Port Winston at Arromanches.<br/>According to local folklore, Prime Minister Winston Churchill was one of the interested spectators who witnessed Exercise Jantzen and he drank tea at a hostelry in Wiseman’s Bridge where the beach was also used for the exercise.<br/>On the day of the anniversary, at 7.25am there will be the raising the Flag of Peace at Amroth’s flagpole, and a reading of the Proclamation.<br/>In the evening at the seaside village, at 6.30pm the Amroth Church Bell will sound with a ‘Ring Out For Peace’; before an International Tribute is read out at 9pm; and then the lighting of the beacon at 9.15pm.<br/>Everyone is welcome to join in and remember the historic event, the bravery and sacrifice of the military troops and give thanks for the freedom we enjoy today.<br/><br/>In Tenby, the Mayor Cllr. Dai Morgan, fellow councillors, representatives of Tenby Royal British Legion and local cadet units, will leave Castle Square at The Harbour at approximately 8.50pm on June 6 to process up to Castle Hill.<br/>There, following the reading of the International D-Day Tribute, Cllr. Morgan will light Tenby’s beacon to form part of a UK wide chain of Beacons and Lamp Lights of Peace at 9.15pm.<br/><br/>Saundersfoot harbour will host a D-Day Remembrance Service on Saturday, June 8.<br/>With the 80th anniversary of the D Day landings taking place this month, the service hosted by the Community Council will take place on the decking area at 1 pm")
⏲ 1:19 👁 280K
_i-built-the-ultimate-rc-car-obstacle-course.webp "Half-Asleep Chris")
_i-made-my-lamborghini-remote-controlled-insane.webp "Jake Paul")
_92.webp "A teenager woke up blind weeks after meeting her new boyfriend - and said it made them \")
_fly-dji-mini-4-pro-with-fpv-goggles-3-and-dji-rc-2-the-perfect-combo.webp "DM Productions")
_3610-vs-361000-rc-car-battle-budget-challenge.webp "Dangie Bros")
_homemade-snack-recipes-you-can-cook-for-a-big-crowd.webp "Looking for some tasty snack inspiration? In this video, we've got you covered with a variety of delicious snack ideas that are perfect for any time of day. From savory to sweet, easy to make, and sure to satisfy your cravings, these snack recipes will become your new favorites. Watch now and get ready to elevate your snacking game!<br/>#snack #recipe #foodWe advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>▶️ TheSoul Music: https://www.music.thesoul-publishing.com <br/>◉ Our Spotify: https://sptfy.com/TheSoulMusic <br/>◉ TikTok: https://www.tiktok.com/@thesoul.music <br/>◉ YouTube:/ @thesoulsound<br/><br/>◉ 5-Minute Crafts:/ @5minutecraftsyoutube <br/>◉ 5-Minute Crafts DIY: / @5minutecraftsdiy <br/>◉ 5-Minute Crafts PLAY: / @5minutecraftsplay <br/><br/>◉ Music by Epidemic Sound: https://www.epidemicsound.com/")
_rc-airplane-battle-124-dude-perfect.webp "Dude Perfect")
_remote-controlled-lawnmower-evatech-goat-22t-testing-day-2021.webp "Evatech")
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